Descarga The Princess and the PMS: The PMS Owner's Manual (English Edition) de Neal Barnard Libro PDF
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The Princess and the PMS: The PMS Owner's Manual (English Edition) de Neal Barnard
Descripción - New research shows the half of all women experience PMS at some point in their lives. By any standard, that’s an epidemic.The Princess and the PMS is here to help. We’ll make sense of the pop-psychology and science, we’ll bring humor to every symptom and we’ll show you the way out of PMS hell with the wit and wisdom of our authors who’ll give you the tools you need to send PMS packing...for good.This book is fantastic for those first learning of PMS and the symptoms behind each episode. Combining Sex and the City sensibilities with sound medical advice from renowned physicians, this book offers women a lighthearted romp through the premenstrual minefield.For women, the book is full of take-charge, illustrated strategies covering diet, exercise, hormones, healing approaches, and relationship guidance. The book's approach to managing and ultimately breaking free from PMS is for real women who have jobs, kids, late-night food benders, bathtubs with rings and a genuine desire to put PMS behind them. The Princess and the PMS answers every question women have about their cycles and offers solutions to the symptoms that have cramped women’s style for eons. Instead of getting knocked out month after month, you'll discover how to fight back when PMS coldcocks your world. We'll help you to:- Identify and track your symptoms so you have a better description than "I want to die" for what ails you.- Learn different ways to treat symptoms that include getting your calcium from foods other than ice cream- Use supplements and herbs for everything from migraines to a hard-core Ding Dong® addiction.- Handle husbands, kids, home, coworkers, bosses, pizza men and everyone else who ticks you off.- Heal like a princess by treating yourself with kindness and care.- Make it work at work in spite of your PMS.There are even special bonus chapters with advice from relationship experts who have a unique way of handing PMS its walking papers.
Detalles del Libro
- Name: The Princess and the PMS: The PMS Owner's Manual (English Edition)
- Autor: Neal Barnard
- Categoria: Tienda Kindle,eBooks Kindle,eBooks en idiomas extranjeros
- Tamaño del archivo: 10 MB
- Tipos de archivo: PDF Document
- Descargada: 714 times
- Idioma: Español
- Archivos de estado: AVAILABLE
Descargar The Princess and the PMS: The PMS Owner's Manual (English Edition) de Neal Barnard Libros Gratis en EPUB
The Princess and the PMS: The PMS Owner's Manual (English ~ The book's approach to managing and ultimately breaking free from PMS is for real women who have jobs, kids, late-night food benders, bathtubs with rings and a genuine desire to put PMS behind them. The Princess and the PMS answers every question women have about their cycles and offers solutions to the symptoms that have cramped women’s style for eons.
The princess and the PMS : [the PMS owner's manual (Book ~ Get this from a library! The princess and the PMS : [the PMS owner's manual. [Elizabeth Goodman; Neal D Barnard; Herbert Tanzer; Brian Young] -- Provides advice to women on one side on how to recognize and ease the symptoms of premenstrual syndrome, while the other side describes how men can support their female partners.
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